Wide Receiver · Miami Dolphins
Jalen Tolbert — 2026 Fantasy Outlook
Analysis by Shawn Childs, from his 2026 guide — his words, unedited.
The Cowboys only had Tolbert on the field for 89 plays in his rookie season over eight games. He caught two of his three targets for 12 yards. In 2023, Dallas gave him WR4 snaps, leading to 22 catches for 268 yards and two touchdowns on 36 targets. Tolbert had five targets or fewer in all his games while gaining more than 45 yards in four matchups (4/53, 3/49/1, 2/49, and 2/51).
In his third season with Dallas, Tolbert led the team in wide receiver snaps (76.1%). He set career highs in catches (49), receiving yards (610), touchdowns (7), and targets (79). Unfortunately, Tolbert had three catches or fewer in 13 matchups, giving him double-digit fantasy points in eight games. His best outcome came in Week 5 (7/87/1).
The addition of George Pickens to the Cowboys’ offense, plus healthier receiving options, led to Tolbert slipping to fourth in WR4 snaps (39.1%). He finished with 18 catches for 203 yards and one touchdown on 34 targets while sitting out four games.
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